Monday, May 24, 2010

Tuesday calories/Minutes

My legs feel, so, bad. I think I might have over done it but I don't think I changed anything in my routine.

Minutes yesterday:

deweeding: 10 minutes

run 40 minutes

weight lifting 25 minutes

cleaning 2 hours

Menu yesterday:

Breakfast-raisan bran cereal with skim milk

snack- 6 oatmeal fruit cookies

2 liters of water

Lunch-baked potato with butter and light cheese, salad

1/2 liter water

Dinner: turkey sandwich on iron kids bread with mustard, chips and flavored water

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