Thursday, May 20, 2010

Friday Calories/ Minutes


40 minute run

40 minutes lifting weights


breakfast: generic raisan bran with skim milk

snack: peanuts with cranberries

lunch: turkey sandwich with mustard and pickles with potato soup 4 oz generic coke

snack: otter pop

dinner: hamburger with dill pickles mustard and white bread for buns, small stack of chips

snack: yogart

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