Friday, April 30, 2010

Friday Calories/minutes

three hours of walking around the zoo

breakfast cereal with skim milk
lunch a sub luncheonable-not enough for an adult btw
bean burritto
toast sandwhiches (2) with chips and coke

Wednesday, April 28, 2010

thursday calories/minutes

four hours de-weeding yesterday

cereal with skim milk
bean, potato cheese burrittos
mcdonald's mcdouble
spinach salad
jelly and saltine crackers

Wednesday Calories Minutes

45 minutes of excerise
40 minutes of cleaning

cereal with skim milk and cheese toast
lunch bean, potato, cheese, burritos
meatloaf baked potato with corn

Tuesday, April 27, 2010

Tuesday cAlories and Minutes

Okay, so normally I would do a product review today. Oops, forgot to upload a photo I need. So, I am skipping it. This week ..

two hours of pulling weeds yesterday
one hour volunteering

Cereal for breakfast with skim milk
bean, potato burritos with cheese and salsa
peanut butter and jelly crackers for snack
shake and bake chicken with canned carrots and brown generic rice.

Monday, April 26, 2010

Monday Calories/Minutes

Yesterday, I did nothing. I mean I didn't clean. I didn't cook. I rested. I also discovered that semi sweet chocolate chips for baking make a wonderful substitue for candy.

food intake
cereal with skim milk
baja bowl from taco del mar with coke
turkey sandwich with mustard and lays stax cheddar chips with water

Sunday, April 25, 2010

sunday quotes

There is a reason that many religions have it written that you shall work 6 days and have a day of rest. That 7th day of rest whither it be in the middle of the week or on the weekend allows your body to heal after physical activity.

3 hours of de-weeding

Saturday, April 24, 2010

Saturday Money Saving Tips Calories/Minutes

No real tips for savings this week. Apparently stores don't want us to come shopping...

I'm so soar from yesterdays strollerise class and pulling weeds from the yard. It hurts to breath in because I used stomach muscles I don't typically use. This is good considering that my stomach muscles where damaged from live saving surgery 10 years ago. If trainer of the class keeps this up, I won't have a 12 pack abs but I might get better ton to a close to a 6 pack abs if I really push myself. Though, I have a feeling, I will need to get job by the end of summer.

60 minutes strollerise class
60 minutes pulling weeds

Friday, April 23, 2010

Friday Menu Calories/Minutes

shake n bake chicken
cheese toast

two hours cleaning my vechile
30 minutes cleaning up

Thursday, April 22, 2010

Thursday Motivating Music Calories/Minutes

I have started listening to Nickelback. I heard their last three hit songs. I thought hmm do they have anymore great excerise songs. Oh baby yeah! Needless, to say, I can't play them around the kids. They lyrics are exactly appropiate for them to listen to, however, its great for me. They were probably never written for young kids any ways. I currently am listening to Dark horse though they have three to four albums out currently available through most stores. Can't afford to buy it. Well, quit being a snob, walk your tail down, drive a vechile of transportion to the library for a listen. Knock, knock anyone home?

1 hr 30 minutes washing my DH's car for him
30 minutes cleaning/mopping the kitchen floor

Wednesday, April 21, 2010

Wednesday Minutes/Calories

Okay, yesterday was a bad day for me..really bad day. Though I manage to excerise 3 hours to let go of some stress. Though, I thought I had it under control, it came bubbling the flowing out when I lost a $10 bill that was my husband's yesterday. I spent an hour looking for it, and crying for it. I told him I was so sorry. One minute it was sitting in the van and the next minute it was gone. I told I had backed tracked to the places where I went. He said it happens though not a good time to loose the $10 but he understood. What he couldn't understood was why I was crying. I told him it wasn't really the $10 bill but the other stuff dealing with my ex-Dh. He said he understood. He said it wasn't my fault they arent' truthful with me. He also added that he has given us good reason not to trust them. Until they give more information for us to help them we can't. He knows that I am torn up because even though I don't get along at all with my ex-DH I hate it when anything bad happens to anyone even if I don't know them personally. Its my heart that attracted him to me in the first place. That's what makes a good person, because I care.

He was really great last night. He understood that I need some cuddling and holding to make it all bettter. Thanks DH your the best. That's why we are married. YOu know when I really do need you the most.

Monday, April 19, 2010

Monday Calories/Minutes

I found it very hard to eat healthy on $60.00 for two weeks. Though, most of the stuff will only last a week. Its really hard right now. I am so stressed out. I am dealing with a friend dealing with another possible expiration date (see candle for Mama K). My ex-DH and his family cropping back up at the most difficult time in my life. When they crop up its a bunch of crappy drama I don't need. I have plenty of that already.

60 minutes grocery store shopping.

Saturday, April 17, 2010

Sunday Quotes...

Charma its a ...fill in the blanks..seriously folks think about your actions and words before saying, doing or will come back to you one day..

Saturday Money Saving Tips Calories/Minutes

Warehouse stores actually can save you money if you know what to look for.

Kids snacks like goldfish crackers, cheese its, and much more are often in a large size and double boxes for the same prize at several small ones. If you get the larger boxes, often you can make it last a month and half before needing to buy more.

Two hours of excerise..

Friday, April 16, 2010

Friday Menue Calories/ Minutes

I have a menu but I will post it later.

80 minutes of cleaning

Thursday, April 15, 2010

Thursday Motivating Music Calories/Minutes

No new music yet. Waiting on music from the library

40 minutes of sprint cleaning

Wednesday, April 14, 2010

Wednesday Recipe Calories/Minutes

Cheesy BBQ Sloppy Joes from Southern Living Magazine

1 1/2 lb ground beef, turkey, or chicken

1 (14.5-oz) can diced tomatoes
1 cup ketchup
1/2 cup barebecue sauce
2 Tbsp chopped pickled jalapenos peppers (opitonal)
1 Tbsp liquid from pickled jalapeno peppers (optional)
1 (11.25-oz) package frozen garlic texas toast
1/2 cup (2 oz) shredded sharp cheddar cheese

1. Brown the ground beef inlarge skillet over medium-high heat, stirring often, 8 to 10 minutes or until beef crumbles and so no longer pink; drain well. Return to skillet. Stir in tomatoes, next 3 ingridents, and if desired, japlapeno peppers and liquid. cover and cook 10 minutes.

2. Meanwhile, prepare Texas toast according to package directions. Serve beef mixture over Texas toast; sprinkle with cheese.

I'm so spacey today from the excerise yesterday. I forgot to make my kids their lunch today. Its a good thing I over paid for school lunches. Ugh, maybe my brain new something I didn't. They can't eat the vendor pizza at school it makes them sick. So, normally I send a lunch. I said I would give them try on trusting them to eat the ham sandwhich.

3 hours of excerise and cleaning 10 k with crossing training in weights and cardio, and cleaning my kitchen with mopping involved.

Tuesday, April 13, 2010

Tuesday Product Review Minutes and Review

Well, I bought these new cleaning gloves. The kind that you find in Wal-mart all fancy dancy when my old playtex gloves literarily had holes worn in the finger tips. Well, the fancy dancy ones from wal-mart the kind that make you look good while cleaning but don't hold up to real cleaning. I found I had a hole in the finger tip last night. The gloves cost about $3.00-$4.00 a pair, yet they didn't last very long as my playtex though ugly as could be did last about 6 months. Go figure...

Give me two hours of cleaning bathrooms last night. Yes, folks 2 hours of cleaning. I am exhaugsted.

Monday, April 12, 2010

Monday Resturant Reviews Calories/Minutes

No Resturant reviews..didn't eat out at any unless count Papa John's pizza delivery for the coyotes game the other night, and McDonald's repeatedly with baseball season in full gear. We have been headed to games.

one hour of deweeding the backyard still

Sunday, April 11, 2010

Sunday 'Quotes Calories/Minutes

I am going to quote the character John Locke from Season one when he was dealing with Walter the boy that got crashed with a bunch of adults.

Walter: I totally suck at this knife throwing thing.

John: I want to you concentrate on this section of the tree. You see here.

Walter: yes, I aimed for that the last time.

John: Use your mind's eye. Do you know what that means?

Walter: Seeing it in your mind before doing it?

John: Exactly

There is a pause in the scene when Walter closes his eyes and does just that .Then he opens his eyes, throws the knife and hits the target area of the tree dead one. If you watch the show then you know how the scene ends.

Thus, is our quest to be healthy. We first must want to be that way mentally before we can excute it physically.

Example: Friday I decided I wasn't going to let my allergies keep me from excerising, again this past week. I decided instead of running the 5 k to my excerise class, I would walk it. I walk the excerise route whatever it might be, and walk back home another 5 k. Guess what no matter what I did it. I even did this great big hill I once could run up but now I have trouble with. I walked fast and straight right up. I just kept picturing the top with light post. I got there. Even the instructor was impressed.

Saturday, April 10, 2010

Saturday MOney Saving Tips Calories and Minutes

2 1/2 hours walking and cross training

Okay does it really save you money to use the dish washer vs hand washing the dishes? I don't know. Though, I have restored to this to converse money and water. I use less water by washing my dishes and they seem cleaner than using my dish washer since my water company provides crappy quality of water.

What's your opinion?

My water company is American water company. There web address is They totally have lost their minds with their purposed rate increase.

Friday, April 9, 2010

Friday Menu Calories/Minutes

Fours pulling weeds in the back. Yes, the desert gets weeds. Definitely after all the rain we had this winter.
*breakfast this week is big time as for national testing week. They lots of protein to focus.

Sunday-eat out

Thursday, April 8, 2010

Thursday Motivating Music calories/minutes

Okay, so, my curiosity got the best of me on the pusscat dolls. A fellower pear..from 2 peas in a bucket, mentioned them repeatedly. Not bad, a few tracks worthy of puttign in my running playlist.

Tuesday, April 6, 2010

Tuesday Product Review Calories/Minutes

four hours cleaning up my kitchen, den and adult living totally trashed it.

as for products--I have none. I have not tried any or discovered anything that might be useful other than the new kool-aide fizzle tablets designed for water bottles. They are basically $3.00 for 8 tablets. They only work in 16-20 oz water bottles. My house isn't buying it because are not traveling any where.

Monday, April 5, 2010

MOnday Resturant Reviews Calories/Minutes

No resturant reviews we didn't eat out.

Calories/Minutes-what you mean I was suppose to keep excerising while downing a ton of candy, and brownies this weekend. No wonder the scale said I weigh like a semi-truck. Alright who forgot to send me a reminder to keep moving..

No body's fault but my own. Got sucked into lost season 1

Saturday, April 3, 2010

Satruday Money Savings Ideas Calories?minutes

Turn off the tv, open the window or door, pick up a book...and take a few hours of a vacation within your own imagination..

an hour shopping

Friday, April 2, 2010

Friday Menu...Calories/Minute

Working on it now..


30 minute run for over 3 mis
60 minutes deweeding yard

Thursday, April 1, 2010

Thursday Motivating music Calories.Minutes

30 minute run
1 hr 30 minutes deweeding my yard yesterday

I haven't come across any but i want to know who does the song from nose down to toes song..I think its called teh bubbly song..its a female singer if that helps.