Monday, November 29, 2010

Sickness in the family

Sickness in the family has prevented me from posting as much as I like.

Monday, November 15, 2010

MOnday Day 58- Friday Day 63


Calories: 3/4 of a navel orange, 1/3 of cup of banana nut cheerios, lentil sauce with rice, and watered down koolaid, 1 big cup of coffee with fat free cool whip for flavor, 8 oz of coke, bannana smoothie, black bean tacos and kool aide

Excerise: none

This past weekend was rough emotionally for me. I have serve allergies. Not only did they hit full swing, along with finanical stresses with a spouse. No one lost a job just bills in general. Yes, we have always had a problem communication about the real cost of bills. Unfortunately, it usually takes a melt down on both parties part for each one to be heard and something to done about it. So, with that said, those that have my cell number know I have a new cell number, and other items were either cut down to size or cancelled all together.

Thank you, t-mobile for finally letting us out of a contract with you. Since, we didn't have cell service at our location. Thank you for finally doing right by your customer of three years. Since the original mistake was made by an employee not us. *note to all readers t-mobile has the best family packages for phones though if you live near mountains check all areas for service received before getting with them. I will never complain about the bill with t-mobile only the ability to have service. ***

Tuesday: I threw up last night. Apparently, my allergies are totally out of control. I may have more than allergies. Seriously.

So, am miserable.


No excerise. Food very healthy. not really tracking it. I am just tracking the meds I am on because they are more important. Asthama...I can live without it!!!!


No excerise:

Oatmeal, 8 oz of coke, my meds and my new pal the inhaler..actaully its a pal I went without for almost two years. Though by having it, once the flair up goes away, I only need it before I excerise.

Tuesday, November 9, 2010

Monday Day 53-Friday Day 57

3 mi run/walk
15 mins lifting weight on legs

2 pieces of cheese toast, 1 veggie pattie with cheese on bread, 2 8 oz of pepsi, ice cream with cool whip (fat free and sugar free), lentil sauce with white rice. Did I forget ot mention the pieces of bite size candy I had. Yeah, you got me. I totally hit the halloween stash.

No excerise
Oatmeal 8 oz of coke zero, sweet tea with water all day long, chocolate milk, veggie pattie on white bread with cheese and mustard, red baron chicken alfredo meal with french green beans

Kids up and down all night with upset tummies. Let's see the clue might be we need to permanently stop eatting out.

**note to anyone reading this.*** BECAREFUL of the cheese samples at Costco right now. Apparently the cheese roadshow, has a few cheese samples with ECOLI in it. It has cause several residence of the greater desert city to be sick and hospitalized. Nope, we didn't eat any of it thank goodness. We have had bad food poisoning before, so, we really don't want it again. My friend and I will be avoiding it ourselves and keeping out kiddos away from it when in Costcos.


cheese toast one slice, 2 8 oz of coke zero, veggie pattie on white with cheese and mustard, sweet tea with water all day, my herbal remendy for sinus, cold, and allergy problems

No excerise this day either I just am to physical tired. I have been going to be at 7 pm and waking at 6 am.


Oatmeal, 2 8 oz coke zero, water, hummus and pita bread, cheez it party mix, potato soup and salad

Still no excerise. Just lots of sewing

Eggs with cheese, 2 8oz cokes, veggie pattie with hummus topping, mcdonalds mcdoudle with french fries and 1/2 of large coke

my first 10k 2 miles run and 4 miles walked for go purple day

time for a nap

Friday, November 5, 2010

Thursday 51-Friday 52

Just got up and walked out the door on me on keeping track of what i eat how much I eat etc.
I apologize now for the lack of content in this posting. I had field trip and a special lunch appointment I normally don't get with a family member.

Catch me next week because its gonna be crazy!

Wednesday, November 3, 2010

Monday Day 48 -Wednesday Day 50


3 mi run/walk; lifting legs and abs 15 mins

breakfast oatmeal with milk, coke 8 oz, veggie patty, candy/brownies, fried rice from stratch, 2 24 oz waters, 8 oz coke, kool aide

I'm still burning from taking a week off over two weeks ago. Yikes! What a difference a week makes.

Pumpkin muffins, eggs with cheese and bacon, 8 oz of coke; pumpkin seeds, chocolate milk, brownies, fried rice, soup with crackers, 3 24 oz water/tea/kool aid

strollerize 60 minutes
15 minutes lifting total body

OMG!! Kick boxing intro to this class..should have kept my mouth shut. I am going to be so soar

Pumpkin muffins with apple juice and milk; 8 oz coke; 3 24 oz of water/tea/kool aide, beef mini ravollis, brownies, spilt three packages of mini m&ms with the kids, chicken alfredo by red baron with way to much canned corn; 8 oz of coke

3 mi run/walk
total body weight lifting

I am so soar. I called my friend Robyn to figure out what I did to be so soar. Heckhum I am pushing myself big time..rolling pin massage is due. Remeber that too much fiber isn't a good thing. Thank goodness the porclein goddes loves offerings from such mistakes. Lol right.

So, get this email today. It is offering me a writing position with this internet site. I am waiting for some information from the persons in charge before I accept.