Menu:
Oatmeal snack
breakfast two muffins, strawberries, orange juice, and grapes
lunch: chili beans wiht brown rice
snack: peanuts and cranberries
dinner: scandavain goluish
desert: beyers snickers ice cream
40 minute run
20 minute weight lifting
7 minutes wii fit
Its getting very difficult to stay motivated to stay in shape. While, I know its important the time it takes to actually do it, sometimes is more trouble than its worth. I just pray that the more I move the more I want to move. I know it will work if I just stay the course.
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