okay, me and the porcelin goddess have been good friends with lots of offerrings since yesterday afternoon. I think I over did it this week excerising. I think the body is flushing out the excess lactid acid from the muscles. boy, do I feel like crap. It doesn't help the allergies and asthma is acting up majorly either.
2 slices of wheat cheese toast, venti sized starbucks chai tea latte with peppermint and whip cream (my comfort when I don't feel good) baked potato bar at the school I work for, 2 mcdoubles with fries and a coke
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