Thursday, June 30, 2011

Monday 6/27/2011

Monday the supposedly start of a new work week though, I thought Sunday was the day that the week starts on it. Is it me or is it that we have come to a point in society's development where we have gotten totally turned around and confused about life?

Food and drink consumed:

post cereal great grains with skim milk, 4 8oz coke zero, 2 16 oz flavored water, 1 8oz chocolate skim milk with chocolate flavoring, home fried rice with pandagaro egg roll with ice cream, turkey bologna sandwich on wheat with mustard pickles and tomatoes.

Excerise:
6.37 miles on a stationary bike for 25 minutes
up down stairs in the home frequently

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