Tuesday, May 5, 2009

Tuesday Daily Minute or Calorie Thread

good morning.
sorry that I haven't posted this week's relationship quote from the love dare.

25.03 minutes for 1.75 miles on tread mill speed at 4.0-4.4 high hills
5 minutes warm up/cool down
10 minutes wii gold's gym cardio work out shape boxing punches and defense mode
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40 minutes

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