Sunday, May 31, 2009

Sunday Daily Minutes or Calories Thread


inspection a house repeatedly for sale, 30 minutes of walking even though it took two hours to complete paper work on site.
20 minutes of up and down stairs and walking around a baseball staduim
5 minutes walking from parking to see new baby cousin and back out again
55 minutes

5 minute warm up and cool down
25.03 minute run on tread mill for 1.78 miles speed 4.0-4.5 high hill intervals
13.21 minute shape boxing wii gold gym's cardio work out
5 minute warm up shape boxing
4 minutes for two boxing exams
52.24 minutes currently

grand total: 107 minute and 24 seconds so far today

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