So, I over slept this morning..I did play about 10 mins on the Wii Gold's Gym Cardio work out last night. Plan on squeezing in some more today and running later today.
post your minutes or calories in the thread.
So 10 minutes again with the wii fit gold's gym video instructor game-review next week. Okay between jabs, cross punches, upper cuts, and hooks..my arms are soar.
25.05 minutes on the tred mill for 1.74 miles from speed setting 4.0-4.4 in high hills intervals again.
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