breakfast: oatmeal with allpsice milk and sugar; 2 cups of coffee, an orange, 2 chocolate milks, 2 slices of white pizza, salad, 2 hot dogs (low fat kind) w/ wheat buns relish mustard ketchup to top off, 1 plain low fat hot dog, 12 oz of diet coke, 24 oz lemonade tea, 12 oz of water
excerise: 2 hours of working 2 miles, cleaning house close to 1 1/2 miles
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