Friday, February 18, 2011

Friday February 18th, 2011

yesterday updated foodlist:
cherioos with skim milk
8 oz of coke zero
bake potato with butter, cheese, bacon bits, brocoli
48 oz of water
2 wheat sandwiches with light meat, tomato, pickles, and mustard
hummus spicey 6 on crackers

2.45 mis running took dog for walk

Today: STrollerize 35 mins, 2 mis at work, and grocery shopping

16 oz of coke zero
oatmeal for breakfast
cottage with fruit
24 oz of water flavored
12 oz of coke zero
6 oz of pepsi
stuffed pasta shells with sauce, garlic biscuits, salad
chef boyardee with wheat garlic toast
16 oz of coke zero

**weekend I give myself a break from watching everything I do. I feel it is my reward for behaving during the week***

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