8 oz of coke zero
cereal with yogart
2 24 oz of water
veggie pattie with cheese and hummus
black bean salad wit h8 oz of coke zero
bean and cheese ready make burrittos-they sucked
2 glasses of chocolate milk
1 kids spoonful of peanut butter with 4 oz of milk
excerise
20 mins lifting weights
25 mins for 2.10 mis running
still expecting bad weather
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