MOday Day 42

Excerise
10 mins core weight lifting
20 min run for 1.50 mis

diet
cheese toast 2 slices
salad with brocoli and crouctons and dressing
lunch potato chips and a turkey sandwich
lentil dip with flax seed in it on pita bread
oateal cream pie
more chips
4 cups of coffee today with flavored creamer
2 24 oz of watered down powerade
Progressive soup with saltine crackers and gatorade

what a day..everyone is in a mood