excerise 30 minutes lifting weights complete body, 10 mins walking just too tired
dry cereal with yogart
8 oz of coke zero
roast sweet potatoes in balasmic vinegar
6 sample bowls of chocolate covered blueberries
1 taplia sample
1 16 oz diet coke
1 protien shake by my dear friend Robyn-girl that was delicious!!
lasanga with garlic toast and chocolate milk
3 24 oz waters
beautiful day out today
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