Calories:
breakfast: grits with cheese under cooked *didn't read the fine print-that sparked an arguement between dh and I **grrr
lunch: mcdonald's mcdouble wiht coke and a few small fries
snack: 1/2 a muskateer bar and ice cream
dinner: 1 ham sandwich with chips and water
Minutes:
60 minutes running, lifting weights, and walking
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