Day 38

still recovering from allergies. I don't know if I will excerise today or not..

2 hours cleaning
1 hour sewing
1 mile in 20 minutes

4 hours keeping my temper in line while I deal with family matters.

Thanks to Raven at the sites listed below. She has my buttons to my different blogs. Thanks girl. Look to your right and you will find her buttons on my blogs.

Day 37 Monday

ran 2.07 mis in 25 ins
10 mins ab work
2 hours walking around the farm on a field

needless to say my eatting habits sucked worse than sucking on a sour lollipop.
a. it was a field trip
b. full blown allergy attacks
c. allergy attack induces me to eat lots of unhealthy salts stuff

Friday Day 36

1 24 oz powerade with water
4 8 oz coke or diet coke
oatmeal
costco samples
pbj sandwhich with chocolate milk
taco bell dinner



45 mins of kick boxing class with my friend Robyn as the instructor. WTG girl! It was awesome. Now, if I can move the rest of the weekend.

Thursday Day 45

1 cups of coffee
8 oz of coke
2 slices of c heese toast
salad with luncheon meat
8 oz of coke
2 24 oz of water
chef boyardee

30 mins lifting weights
25 min run for 1.95 mis

Wednesday day 44

1 1/2 cups of coffee with flavored creamer
oatmeal
breakfast bar
bake potato with cheese and garlic salt
2 8 oz of coke zero -bad bad headache days
lentil diip with crackers
salad with dressing
chicken catchatory

2.05 mis in 25 mins
15 mins lifting weights on arms

Day 43 tuesday

excerise 2.08 mis in 25 mins, 15 mins lifting weights on legs

food/calories
dry cereal with yogart
2 1/2 cups of coffee instead of coke
bake potatoe
baked chicken with roasted corn with 2 glasses of chocolate milk
3 24 oz waters

1 8 oz coke zero

today was a bad day

MOday Day 42

Excerise
10 mins core weight lifting
20 min run for 1.50 mis

diet
cheese toast 2 slices
salad with brocoli and crouctons and dressing
lunch potato chips and a turkey sandwich
lentil dip with flax seed in it on pita bread
oateal cream pie
more chips
4 cups of coffee today with flavored creamer
2 24 oz of watered down powerade
Progressive soup with saltine crackers and gatorade

what a day..everyone is in a mood