Okay after two months of not really moving as in excerise...then doing strollerize let's just say I am oh so soar..seriously soar.
I was going for a run but then I got the call that the friend from out of state that was suppose to come on Tuesday Jan 4th is coming today. That means the panic run around the house picking up odds and ends, discovering that i am completely out of make up, and running to the store for said makeup and paper for training our new puppy.
My eatting until we went out last night was very healthy. I had yogart with cereal, a baked potato, three wheat tortillas sandwiches with lots of veggies, and dinner was Buffalo Wild Wings. Can you say some poured oil into the gas tank inside of the engine? Yikes, it was good but my stomach did not agree
Thursday, January 6, 2011
Wednesday, January 5, 2011
Day what?? Jan 3rd-4th
Return of school which means the return to a regular school...
Monday-
No excerise unless you count doing laundry for 5 1/2 hours, and cleaning for over 8 hours as excerise. No lie folks..seriously..that's what I did.
healthy eatting all day long
Tuesday-
60 minutes of strollerize with a personal trainer..love that class. Then came home and straightenedup some more. Good healthy eatting including dh. When our company didn't make it, it was McDonald's for dinner. Way too unhealthy seriously but I was starving so I didn't mind the calories
Monday-
No excerise unless you count doing laundry for 5 1/2 hours, and cleaning for over 8 hours as excerise. No lie folks..seriously..that's what I did.
healthy eatting all day long
Tuesday-
60 minutes of strollerize with a personal trainer..love that class. Then came home and straightenedup some more. Good healthy eatting including dh. When our company didn't make it, it was McDonald's for dinner. Way too unhealthy seriously but I was starving so I didn't mind the calories
Monday, December 27, 2010
Merry Christmas and Happy New Year
I have been so awful about getting in a run lately since I got since. I only get in about 1 run a week now. Sometimes its only a walk, but we have a new addition to the family that will help get us all in shape as soon as we can find a collar that won't slip off the neck.
I will post pictures of this delightful creature as soon as I can.
I will post pictures of this delightful creature as soon as I can.
Monday, December 13, 2010
december 13th -December 18th
Monday December 13th:
2 mi walk to return video rentals
2 slices of cheese toast, 2 1/2 travel cup size coffee with creamer, 1 24 oz water bottle
cleaning up as well
Tuesday December 14th:
Whey protein shake with skim milk, bananas, strawberries, and chocolate whey protein additive: Yummy! No excerise only trips to the dr for another child sick, rushing in traffic the school to pick other child, and up late listening for wheezing.
Wednesday December 15th:
breakfast was 2 slices cheese toast, flounder fillets and potatoes for lunch, lots of coffee and two rounds of 8 oz of regular coke, cleaning though..so that counts as moving, ran errands
2 mi walk to return video rentals
2 slices of cheese toast, 2 1/2 travel cup size coffee with creamer, 1 24 oz water bottle
cleaning up as well
Tuesday December 14th:
Whey protein shake with skim milk, bananas, strawberries, and chocolate whey protein additive: Yummy! No excerise only trips to the dr for another child sick, rushing in traffic the school to pick other child, and up late listening for wheezing.
Wednesday December 15th:
breakfast was 2 slices cheese toast, flounder fillets and potatoes for lunch, lots of coffee and two rounds of 8 oz of regular coke, cleaning though..so that counts as moving, ran errands
Wednesday, December 8, 2010
december 6th -december 10th
December 6th:
Black bean tacos for dinner, spaghetti with meatballs for lunch, and dry cereal for breakfast.
ran 2 mis and walked 1 mi.
December 7th
hmm..spaghetti and meatballs for breakfast and lunch, apples and toast for snack, chicken rice and vegetables
December 8th:
Hmm..forgot but absolutely no excerise lots of sewing though
December 9th:
Oatmeal with 1 tsp brown sugar all spice and milk; cheese and meat sandwich, vegetables and rice for dinner. More sewing no excerise..
December 10th:
forgot what I did...but I know that excerise wasn't part of it and healthy eatting wasn't part of it either.
Black bean tacos for dinner, spaghetti with meatballs for lunch, and dry cereal for breakfast.
ran 2 mis and walked 1 mi.
December 7th
hmm..spaghetti and meatballs for breakfast and lunch, apples and toast for snack, chicken rice and vegetables
December 8th:
Hmm..forgot but absolutely no excerise lots of sewing though
December 9th:
Oatmeal with 1 tsp brown sugar all spice and milk; cheese and meat sandwich, vegetables and rice for dinner. More sewing no excerise..
December 10th:
forgot what I did...but I know that excerise wasn't part of it and healthy eatting wasn't part of it either.
Wednesday, December 1, 2010
Monday was errand day. OMG! I thought I was going to need a nap after taking almost a month off from running and lifting weights. I sufferred. I just went to bed early.
Tuesday was strollerize boot camp. Gotta love the trainer. She really worked me at a pace that didn't have me wheezing or collapsing. I still got a good work out int.
Wednesday I stayed making Christmas Gifts. I planned on walking down and picking up the kiddos from school. Though, I ran out of time with having to deliver a few Christmas gifts early. I am still making loads of stuff. I am running out of time.
Thursday I took the day off from crafting. I spent walking around and play monster with my friend Robyn's kiddos at an outlet mall. She was recognized as the local hero for her 24 hour run on the tredmill. I walked 2miles after that to pick up my kiddos and bring them home. I made butternut squash soup for hte first time ever. You need lots of s quash to make thick like the resturant versions of it.
Eatting is healthy other than chips.
Tuesday was strollerize boot camp. Gotta love the trainer. She really worked me at a pace that didn't have me wheezing or collapsing. I still got a good work out int.
Wednesday I stayed making Christmas Gifts. I planned on walking down and picking up the kiddos from school. Though, I ran out of time with having to deliver a few Christmas gifts early. I am still making loads of stuff. I am running out of time.
Thursday I took the day off from crafting. I spent walking around and play monster with my friend Robyn's kiddos at an outlet mall. She was recognized as the local hero for her 24 hour run on the tredmill. I walked 2miles after that to pick up my kiddos and bring them home. I made butternut squash soup for hte first time ever. You need lots of s quash to make thick like the resturant versions of it.
Eatting is healthy other than chips.
Monday, November 29, 2010
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